Monthly Archives: April 2016

Arm Fat Exercises

Arm Fat Exercises Arm fat exercises, along with belly fat exercises are among the most commonly searched for fitness terms on the internet. As we get older, or just generally put on weight, we tend to find weight tends to collect on the underside of our arms. During the winter people tend not to care as much, but… Read More »

Fitness Booklets

Fitness booklets NEED to make a comeback! Self-produced pamphlets & fan-zines are, quite rightly (in my opinion), already making a huge comeback as people take advantage of super cheap printing. They can get their work out there and at the same time circumvent the constrictive ‘rules’ of publishing. I believe there is still a market for the humble fitness… Read More »