Tag Archives: Broomstick

Broomstick Exercises

Broomstick Exercises I am including Broomstick Exercises into the Internal Force Fitness family of exercises because I think they fit in with the general ethos of “using your own bodyweight and the world around you.”  After all you don’t have to use a broomstick – you could use a metal bar, an old tree branch etc etc. What is… Read More »