Tag Archives: Daily Exercise

Arm Circle Exercise

Which exercise links Billy Blanks, Tony Horton, Shaun T, Debbie Siebers and (practically) EVERY OTHER fitness professional over the last 100 years? It’s the arm circle exercise for the shoulders (there are other exercises too – but I will get to those in due course). Arm Circle Exercise for Posture and Shoulder Development I’m not just writing about… Read More »

Daily Exercises You NEED To Take

Persuading people that daily exercises were NEEDED helped make the Daily Dozen one of the best-selling exercise programs of its day. Naturally a great deal of marketing material was produced to get you in the spirit. This advertisement for the program details why the daily exercises of the Daily Dozen were exercises you needed to take! Whether You Are Father, Mother, Son… Read More »

Daily Exercise Program for Busy People

With our lives getting ever busier, there has never been a better time to invest in a good quality program of daily exercise! Daily Exercise for Busy People Daily exercise is probably something you think you don’t have time for. Maybe you are already struggling to fit in that one weekly visit to the gym, and the thought of doing that… Read More »