Tag Archives: routines

Winging it – the Daily Dozen exercise programme.

O.K. No excuses. After today you will be able to do the WHOLE Daily Dozen: Redux exercise programme. 12 exercises, 1 after the other. Every. Single. Day. Last time I left you with the ‘wave‘ – well, from there we’re going straight into: Weave I’ve mentioned before that there are certain exercises you see in practically ALL exercise routines.… Read More »