Tag Archives: strength

Get Strong

How to GET strong is probably a question that is not asked as often as it once was. Less than a hundred years ago building strength was important to SURVIVE – either to come back from one of the many childhood ailments prevalent among the poor, or in order to work in one of the many heavy industries.… Read More »

The Avenging Son Arm Strengtheners

The best arm strengtheners. The fab Mighty Marvel Comics Strength and Fitness Book has already given us strength and endurance exercises from THOR, and now it’s the turn of SUB-MARINER to pass on some conditioning tips. While Subby may call these Arm Strengtheners, they are known the world over as Arm Circles, and are an anywhere/any-time exercise performed by… Read More »